8 Breathing Practices for Relaxation & Health
For years, on and off, breath work has been a part of my daily practice. However, it had not been…
Tips For Releasing Negative Thoughts Amidst Covid-19
Worst case scenario projections, inconsistent information, the thought of a loved one getting sick, the loss of a job or…
How the Law of Attraction Works
An old Cherokee is teaching his grandson about life. “A fight is going on inside me,” he said to the…
The power of silence and the value of absence
“It was a dark and stormy night…” I was in Vietnam, not far from the Cu Chi Tunnels. The rain…
Accepting vs Expecting – The Key to Happiness
In this short blog, I share what I have found to be the key to happiness. The choices you can…
Why I Started a Travel Company
Travel has always been an essential part of my life. From my earliest experiences as a young man, hitchhiking across…
24 Best Business Books for Entrepreneurs in 2019
I’m a big believer in entrepreneurs finding mentors & coaches…there is no better teacher than experience and mentorship can be…
The 16 Lessons I Learned From Selling My First Company
Naked was no Facebook, Twitter, or Lululemon. But for what it’s worth, I want to be real with you and share my own experiences and lessons learned as an entrepreneur who has been through the full cycle of building a company from absolutely nothing to eventually selling that company to a much larger fish.
An Open Letter: Why Death is Our Greatest Teacher
Imagine that right now you’re late for an appointment because you’re stuck in a traffic jam. Your blood is boiling…
How to Be Stoic
What is Stoicism Stoicism has always intrigued me. Stoicism is a branch of Hellenistic Philosophy started by the Greeks and…